The Ripple Effect of Prioritizing Pleasure and Honoring Desires

In this episode, we discuss the importance of acknowledging and pursuing desires, even if it means making significant changes in our lives. We discuss the fear that often holds people back from pursuing what they truly want and the transformation available on the other side of overcoming that fear. Discover how prioritizing your pleasure can create 10x improvement in different areas of life.

00:00:30 Acknowledge and honor your desires.

The timestamp for the statement "Embrace desires and honor yourself" is not provided in the given transcript. Embrace desires and honor yourself.

00:14:34 Embrace desires, follow pleasure.

The timestamp in the podcast where it starts to say "Live your truth with courage" is 00:20:08. Live your truth with courage.

00:30:45 Embodying pleasure yields powerful magnetism.

00:36:00 Trusting flow and finding balance.

00:38:06 Normalize and honor changes in intimacy.

00:48:51 Importance of seeking professional guidance.

00:49:03 Support each other through trauma.

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Acknowledge desires, flip the table.

In this podcast transcript, the hosts discuss the concept of acknowledging desires and flipping the table in one's life. They start by quoting their friend, Nicole Hodges, who talks about how acknowledging what you want can be scary because it often requires significant changes in your life. Many people choose to keep themselves numb and hold themselves back rather than confront the changes they need to make.

The hosts emphasize that when you orient yourself with desire, it changes the way you move through the world. They share their personal experiences of flipping the table in their own lives and the ripple effect it has had on every area of their lives. They believe that prioritizing pleasure, making space for desires, and taking bold actions can lead to 10x results in other areas of life.

One host reflects on leaving a relationship as a significant table flip in her life. She explains that it wasn't about self-worth, as she always knew she was worthy, but rather about honoring her desires. She believed that her desires were worth flipping her entire life for, and that honoring them was more important to her than anything else. It took courage, but living a life guided by pleasure and being part of a supportive community made it possible for her to take that step.

The hosts discuss how living a life guided by pleasure can lead to courageous actions. They highlight the importance of being in a community where desires are reflected back and new tools are introduced. When you are constantly exposed to conversations about desires and surrounded by support, it becomes impossible to ignore or bury your true desires. The hosts believe that having faith in the community and in oneself is crucial in taking bold actions and flipping the table in one's life.

In conclusion, this podcast episode explores the idea of acknowledging desires and flipping the table in one's life. It encourages listeners to prioritize pleasure, make space for their desires, and have the courage to make significant changes. The hosts share their personal experiences and emphasize the transformative power of orienting oneself with desire. They believe that by acknowledging and honoring their desires, listeners can create ripple effects that positively impact every area of their lives.

Embrace desires, seek deep intimacy.

The podcast hosts begin by discussing the importance of not settling for anything less than what brings true fulfillment. They describe how numbing oneself and convincing oneself that they are okay in their current circumstances can prevent them from experiencing deep satisfaction. They highlight the role of accountability in the process of awakening to one's desires and the importance of having a supportive community.

The hosts emphasize the need to slow down and tune into one's body to understand what truly brings pleasure and fulfillment. They encourage listeners to tap into their truth and take action on their desires. They acknowledge that everyone's truth has its own pace and that surrendering to one's personal truth can lead to speaking up for one's needs and desires.

The hosts then share their personal stories of embracing desires and seeking deep intimacy. One host describes how she woke up one morning and realized that she could no longer ignore her own needs and desires. She made the decision to end a relationship that was not aligned with her pleasure and honor herself at a deep level. She emphasizes that flipping the table on her life and sexual identity is an ongoing process and that new desires continue to present themselves.

The other host discusses her journey as a hyper polyamorous individual. She explains that she and her husband actively seek out relationships with other people beyond their own partnership. She emphasizes that this lifestyle constantly presents new desires and opportunities for pleasure. She shares how speaking up about her desires has deepened her intimacy with her partner and transformed their sex life.

In conclusion, this podcast episode encourages listeners to embrace their desires and seek deep intimacy. It emphasizes the importance of not settling for anything less than what brings true fulfillment and pleasure. The hosts share their personal experiences and highlight the transformative power of orienting oneself with desire. They believe that by acknowledging and honoring their desires, listeners can create ripple effects that positively impact every area of their lives.

Embrace desires, overcome restrictions.

The podcast episode titled "Embrace desires, overcome restrictions" delves into the journey of two individuals, Katie and Madison, as they navigate their desires and embrace a pleasure-positive lifestyle. Throughout the episode, they discuss the importance of following one's intuition, trusting innate knowing, and breaking free from societal restrictions.

One key theme that emerges from the episode is the concept of embracing desires. Katie and Madison share their personal experiences of feeling restricted and unfulfilled before embarking on their journey of self-discovery. They emphasize the transformative power of acknowledging and honoring one's desires, even if it means risking everything. By doing so, they believe that individuals can tap into a realm of permission-giving and experience a greater sense of fulfillment and pleasure.

The hosts highlight the significance of deep intimacy and connection in relationships. They stress the importance of finding a partner who supports and encourages the pursuit of desires. They assert that a partner who embraces and supports one's desires is a crucial factor in long-term compatibility. They argue that without this support, relationships can become competitive and resentful, hindering personal growth and fulfillment.

The episode also explores the indicators that suggest unfulfilled desires. The hosts mention resentment, competing with a partner, restriction, shame, and keeping secrets as key indicators. They suggest that these indicators can serve as signals for individuals to reflect upon and identify their unfulfilled desires. By recognizing these indicators, individuals can begin their journey towards embracing their desires and breaking free from societal restrictions.

The hosts acknowledge that embracing desires and overcoming restrictions can be challenging. They compare it to a trust fall, where individuals must trust themselves and take a leap into the unknown. They emphasize that embracing desires does not necessarily mean starting a public sex podcast like they did but rather diving into this world and keeping it within one's own private relationship. They acknowledge that this can be difficult for some individuals, especially if they have always been perceived as someone who would never engage in such activities.

Embracing desires leads to fulfillment.

The podcast episode titled "Embracing desires leads to fulfillment" offers valuable insights into the power of embracing one's desires and the impact it can have on personal fulfillment. The hosts, Lindsay Harbour and Nicole Hodges, share their own experiences and perspectives on how embracing desires has transformed their lives.

Throughout the episode, Lindsay and Nicole emphasize the importance of not settling for anything less than what brings true fulfillment and pleasure. They discuss how embracing desires can lead to a deep sense of intimacy and connection, both with oneself and with others. By acknowledging and honoring their desires, individuals can create ripple effects that positively impact every area of their lives.

The hosts highlight the transformative power of orienting oneself with desire. They believe that by embracing desires, individuals can tap into their true selves and experience a greater sense of authenticity and purpose. They encourage listeners to have the courage to live their truth and to take action towards fulfilling their desires.

One key message from the podcast is that embracing desires requires bravery and vulnerability. Lindsay and Nicole acknowledge that it can be scary to confront and express one's desires, especially if they go against societal norms or expectations. However, they argue that hiding desires only perpetuates a lack of fulfillment and prevents individuals from experiencing true pleasure.

The hosts also discuss the importance of fulfillment and accomplishment in relation to desires. They argue that by not pursuing their desires, individuals deny themselves the opportunity to experience fulfillment. They explain that fulfillment is a fundamental human need, ingrained in our DNA, and that by embracing desires, individuals can satisfy this need and experience a greater sense of satisfaction and purpose in life.

Furthermore, Lindsay and Nicole introduce the concept of sacred sex as a fourth pillar of personal development. They argue that embracing desires in this area can have profound effects on other aspects of life. They share personal stories of how deepening their connection to their sacred sex led to unexpected positive outcomes such as leaving unhealthy relationships, increasing income, and discovering new opportunities.

Pleasure practices improve sex life.

The podcast episode titled "Pleasure Practices Improve Sex Life" explores the concept of pleasure and its impact on one's sex life. The hosts share their personal experiences and discuss the transformative power of embracing desires and incorporating pleasure practices into daily life.

The episode begins with one of the hosts providing an update on their sex life, stating that they are currently having the best sex of their life. They attribute this to their devotion to pleasure practices and their commitment to incorporating them into their daily routines.

The host explains that their pleasure practices are not glamorous behind the scenes, but they are devotional. They devote themselves to pleasure every single day, not just as a task to check off a list, but as a way to create new neural pathways and connect to their inner goddess energy.

The host describes their morning ritual, which includes lighting incense or Palo Santo, working with fire and essential oils, and immersing themselves in their senses. They also engage in a movement practice, such as walking, dancing, or Pilates, as well as activities like meditation, breathing, reading, or journaling throughout the day. By staying grounded in their body and consistently practicing pleasure, the host has experienced a level of magnetism that has resulted in frequent and fulfilling sexual experiences with multiple partners.

The other host chimes in and highlights the importance of the state of being when it comes to experiencing pleasure. They mention a concept called a pleasure anchor, which suggests that pleasure is possible when one embodies a certain way of being. They emphasize that when one radiates a state of being, things tend to come to them effortlessly. The host acknowledges that they experienced a total shift in their way of being after volunteering for a pleasure retreat and having a transformative experience in a temple jungle treehouse. They realized the importance of simply being instead of constantly trying to make things happen.

Trusting and exploring pleasure practices.

The podcast transcript revolves around the theme of trusting and exploring pleasure practices. The hosts discuss the significance of understanding and embracing personal desires, as well as the transformative power of orienting oneself with pleasure.

The conversation begins with the recognition that one of the hosts is considered the "queen of personal pleasure practices." This sets the stage for a discussion on the importance of incorporating pleasure into one's life. The hosts acknowledge that while they may not engage in as many pleasure practices as the "queen," they still recognize their value and the support they can provide.

One host shares her experience of finding her own version of meditation. Instead of forcing herself to sit in silence and hum, she discovered that taking long walks and being with her thoughts served as a form of meditation for her. This highlights the importance of finding pleasure practices that resonate with individual preferences and needs.

The conversation then shifts to the concept of saying no to things as a form of self-care and pleasure practice. The hosts discuss the significance of setting boundaries and prioritizing one's own well-being. They acknowledge that sometimes pleasure practices involve omitting certain activities or events that may not align with personal desires or energy levels.

The hosts also touch upon the challenges of incorporating pleasure practices into a busy life, particularly for a mother of two. They discuss the realities of parenting and how it can impact the ability to engage in certain pleasure practices. However, they emphasize the importance of giving oneself a mental break and trusting one's own intuition to follow pleasure.

One host shares her journey of rediscovering pleasure and trusting her body after experiencing cervical armoring and a lack of sex education. She talks about the importance of following her desires and allowing herself to explore new experiences. She also highlights the significance of having open and explorative conversations with her partner, even without the expectation of sex.

Normalize changes in sexual desire.

The podcast episode titled "Normalize changes in sexual desire" explores the topic of sexual desire and the changes that occur in relationships, particularly after becoming parents. The hosts share their personal experiences and discuss the importance of normalizing these changes and embracing them rather than feeling pressured to conform to societal expectations.

The episode begins with the hosts acknowledging the lack of freedom and expectation that often surrounds discussions about sexual desire. They express gratitude for the opportunity to have an open conversation about the topic and the freedom to express their thoughts and experiences.

The hosts then delve into the challenges they have faced in maintaining a satisfying sex life after having children. They mention the exhaustion and high stress levels that come with parenting and how these factors can impact sexual desire. They emphasize the need to honor and normalize the changes in sexual desire that occur during different phases of life, such as after having a baby.

One host shares her experience of feeling pressure to have sex after the recommended six-week postpartum period, even though she wasn't ready. She highlights the importance of open communication and consent in a relationship, urging listeners not to feel obligated to have sex if they are not ready or willing.

The hosts also discuss the importance of intimacy and deep conversations in maintaining a strong relationship, even if sex is not happening regularly. They share their own experiences of focusing on building emotional intimacy and working through past traumas that have affected their sexual desire. They emphasize the need to prioritize feeling safe and comfortable in a relationship before engaging in sexual activity.

The episode concludes with the hosts encouraging listeners to embrace their desires and seek deep intimacy in their relationships. They stress that a pleasure-positive life does not necessarily mean having sex frequently, but rather finding what brings true fulfillment and pleasure in each individual's unique circumstances. They believe that by normalizing and honoring changes in sexual desire, individuals can create a more fulfilling and satisfying sex life.

Seek therapy for sexual satisfaction.

One specific area that the podcast focuses on is the need for therapy when it comes to sexual satisfaction. The hosts discuss their own experiences with inauthentic sex and the realization that sex is a spiritual and sacred act. They express the importance of engaging in sex when the desire is genuine and when both partners are truly desiring each other. They acknowledge that sometimes couples may go through periods where they are not meeting each other's needs regularly, but they emphasize the significance of being okay with that and waiting for authentic moments of desire.

To address this issue, the hosts recommend seeking therapy, specifically sex therapy. They express gratitude for the existence of sex therapists and emphasize the benefits of working with one. They share their own journey of hiring a polyamorous sex therapist and how it has positively impacted their sex life. They believe that therapy provides a safe and supportive space for couples to address their sexual needs and desires.

The hosts also highlight the importance of seeking therapy before any breakdown occurs. They encourage couples to be proactive in seeking support and guidance, even when things are going well. By doing so, they create a structure and a toolbox of tools to work through any challenges that may arise in the future. They emphasize that therapy allows couples to have productive conversations and work through their issues with the help of a professional mediator.

Overall, the podcast episode emphasizes the significance of seeking therapy for sexual satisfaction. It encourages listeners to prioritize their desires and to not settle for anything less than what brings true fulfillment and pleasure. The hosts share their own experiences and highlight the transformative power of therapy in enhancing intimacy and pleasure. By seeking therapy, individuals can create a more fulfilling and satisfying sex life, leading to a greater sense of overall happiness and well-being.

Support each other through trauma.

The podcast episode begins by acknowledging the difficulty of discussing trauma and the challenges of being heard when trying to communicate about it. The hosts emphasize the importance of recognizing and respecting the impact of trauma on individuals and suggest that therapy is a more appropriate avenue for addressing these issues. They suggest that attempting to navigate trauma without professional guidance may not yield positive results and could potentially be detrimental to one's well-being.

The hosts then shift their focus to the concept of actively supporting each other in order to fulfill desires. They stress the importance of having the courage to pursue one's desires and to not settle for less than what brings true satisfaction. They argue that by prioritizing one's desires and seeking therapy, individuals can create a more fulfilling and pleasurable sex life.

Throughout the episode, the hosts emphasize the transformative power of therapy in enhancing intimacy and pleasure. They share their own experiences and highlight the positive impact therapy has had on their own lives. By seeking therapy, individuals can address past traumas, develop healthier coping mechanisms, and ultimately create a more satisfying and fulfilling sex life.

The hosts conclude the episode by offering direct support to listeners who may be interested in seeking therapy or further guidance. They highlight the various resources available, such as courses and coaching, and encourage listeners to reach out for personalized assistance.

In summary, the podcast episode emphasizes the importance of seeking therapy to support each other through trauma. It encourages listeners to prioritize their desires and not settle for anything less than what brings true fulfillment and pleasure. The hosts share their own experiences and highlight the transformative power of therapy in enhancing intimacy and pleasure. By seeking therapy, individuals can address past traumas, develop healthier coping mechanisms, and create a more satisfying and fulfilling sex life.