EP255 Mindful Sex is Good Sex with Meditation Teacher Jessica Graham
Where are all our readers out there? This podcast started as a book club reading Regena Thomashauer’s Pussy: A Reclamation and we have another great author on here today, Jessica Graham! In her book, Good Sex: Getting Off Without Checking Out, she teaches us about intimacy, love, fucking, compassion and our own hearts and minds, encouraging us to live our most authentic lives in and out of the bedroom. She started as a meditation teacher, actor and works with individual clients as well as couples.
In this episode you will learn about:
- The connection between meditation and sexuality
- How to be “conscious” or in your body during sexual experiences. Can you tell us more about that and how you got to where you are today as a sex coach?
- How to deal with a partner who has a low sex drive
- Open-eyed orgasms
- Limbic resonance in relationships.
Stay connected with Jessica Graham:
Jessica Graham’s Book:
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